Inner Engagement for Multifaceted Results
▶ End Boring Repetitive Exercise and Create Next-Level Performance.
▶ Go Beyond Frustrating Limitations to Whole-Hearted Engagement.
▶ Train yourself to Enjoy more Genuine Pleasure.
▶ Transform Not Just your Body, but your Whole Self.
▶ Get More Benefits, Faster.
Rob McNamara is the authority on Integral strength training. He has been one of the world’s leading voices in the field of integral practice for nearly a decade. Rob’s rigorous approach, open heart, and pioneering method to training provide you with new ways to solve age-old problems that can limit the results in your training.
What Are People Saying?
“Finally. A book with the complexity and courage to move beyond our cultural obsession with the physical dimensions of training. McNamara redefines strength and provides a practical road.”
- Rand Stagen, founder & managing director
Stagen Leadership Academy
