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What Are People Saying?

The Elegant Self is a life changing opportunity

- Diane Musho Hamilton


Embrace paradox, not-knowing and the certainty of death with equanimity and a tender heart as an ongoing inquiry

- Susanne Cook-Greuter, PhD


McNamara will teach you how to surf the waves of your own evolution

- Arjuna Ardagh


Grow Beyond Conventional Adulthood and Distinctively Give Your Gifts.

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The Elegant Self offers a unique perspective on the future of you. Explore adulthood through a new lens as you tour the many dangers facing our world today. Gain rare clarity into some of the highest stages of development. Learn how the trap of completeness may be holding your influence in the world back in virtually every facet of life. Enjoy this rare invitation into the courage for you to become more of an elegant self.

Save thousands of dollars by understanding the origin of inadequacy.
Go beyond the limitations of the autonomous self most adults are stuck in.
Free yourself from the trap of completeness.
Leverage paradox to fuel greater influence and impact in the world.
Discover never-before-seen ways to free yourself from limiting habits.

www.TheElegantSelf.com



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7 Free Strategies For Greater Maturities

- Essential Instruction for what to do and what to avoid.
- Practices to catalyze and support your development.
- Unique Insights Delivered Every Other Day for 14 days.











Whole-Hearted Engagement for Multifaceted Results


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Strength to Awaken is unlike any other book on strength training. Change the purpose of your training and life. Gain never-before-seen instruction on the inner dimensions of training. Learn Whole Hearted Engagement to perform at new levels. Enjoy rare clarity as you go beyond the conventions and limitations holding you back.

End Boring Repetitive Exercise and Create Next-Level Performance.
Go Beyond Frustrating Limitations to Whole-Hearted Engagement.
Train yourself to Enjoy more Genuine Pleasure.
Transform Not Just your Body, but your Whole Self.

Rob McNamara is the authority on Integral strength training. He has been one of the world’s leading voices in the field of integral practice for nearly two decades. Rob’s rigorous approach, open heart, and pioneering methods to training provide you with new ways to solve age-old problems that can limit the results in your training.

www.StrengthToAwaken.com


What Are People Saying?


Finally. A book with the complexity and courage to move beyond our cultural obsession with the physical dimensions of training. McNamara redefines strength and provides a practical road.”


-
Rand Stagen, founder & managing director
Stagen Leadership Academy

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© 2025 Robert McNamara Contact Rob